pdl coaching

People Doing Life

PDL Coaching is an executive life and leadership coaching practice. It empowers high-achieving individuals to live and lead a balanced, sustainable, and fulfilling life without sacrificing their health, careers, family, relationships, or happiness.

Many of us have felt stuck in life, confused about the next steps, or afraid of making a life decision. This is where coaching comes in handy; it helps define the "next" steps, sort out the thoughts in your mind, and provides clarity on the direction you need to take for the results you want to see.

Below are possible coaching topics that continue to come up with my clients:

Define your Core Values
Understand your identity
Get clear on your Life Purpose
Create and Execute Transformative Goals
What are your wants? What do you want to accomplish? Who do you want to be?
Live in the present / Balance life
Prioritization and time management
Relationship with money
Simplify Life
Managing one's mind
Starting or stopping a habit
Boundaries
Leaving the past behind
Uncovering where you are resistant in life and taking that breakthrough
Owning your power

Let's talk

Frequently Asked Questions

How does coaching work?

Coaching is an interactive experience where we discover your goals, and passions and use them to help improve your life, achieve your goals, and feel better.

Is it confidential?

100%! What happens in our sessions stays in our sessions.

How long does it typically take to see results?

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.

What can coaching help with?

Coaching can help with absolutely everything! You will be amazed at how quickly you can get unstuck and become more aware of your brain and the 'whys' of what you do. You will discover your potential and notice results that will change your life. And you will develop skills that you will use forever to navigate life.

What is the difference between coaching and therapy/counseling?

Everyone has unique experiences with therapy/counseling but coaching typically differs in two ways.

First, coaching does not treat trauma or medically diagnosed mental conditions.

Second, coaching is focused on understanding your present and exploring your future growth and development vs. spending a significant amount of time re-hashing the past. This is because our thoughts and beliefs are current (even those thoughts and beliefs about past events)

pdl coaching

People Doing Life

Frequently Asked Questions

This website uses cookies.